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We’ve been using our eyes all wrong. In this eye-opening conversation, Functional Optometrist Dr. Dana Dean reveals why seeing clearly has nothing to do with 20/20 vision and everything to do with how our brain and eyes communicate to create vision. After struggling through school and repeatedly failing her board exams, Dr. Dana discovered that […]
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In this inspiring conversation, Dr. Jeff Karp—Harvard Medical School professor, MIT scientist, and bioinspired innovator—shares the story behind his revolutionary approach to learning, creativity, and curiosity. From being told in second grade that he’d “never make it,” to leading a world-renowned biomedical lab, Jeff reveals how metacognition—thinking about how we think—became the foundation for his […]
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Why are so many of us burned out, checked out, or emotionally detached at work? In this episode of The Vitalist Podcast, Dr. Sera talks with organizational designer and certified Dare To Lead facilitator, Mack Fogelson about why we disconnect from our work and how to rebuild connection, purpose, and vitality from the inside out. […]
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What if your body already holds the blueprint for regeneration? In this conversation, Christian Drapeau, neurophysiologist, stem cell researcher, and founder of StemRegen, reveals the remarkable intelligence of the body’s repair system. We explore how stem cells act as the body’s natural healing mechanism, capable of becoming any cell the body needs, from heart tissue […]
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Most of us were never taught that there’s an innate intelligence animating our bodies: a spark that builds us, heals us, and carries our stories. In this episode of The Vitalist Podcast, Dr’s Keiko and Sera open up about their personal journeys from feeling broken and disconnected to discovering the life-changing philosophy of vitalism. Through […]
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In this episode of The Vitalist, Dr. Sera sits down with personal trainer and gym owner, Deanna Kane to explore how fitness becomes transformation when we learn to feel instead of force. From bodybuilding competitions and punishing workouts that left her in dorsal vagal shutdown, to discovering breathwork, somatic healing, and nervous system based training, […]
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Our guest is Paul Thornley, a certified STOTT PILATES® Lead Instructor Trainer and Advanced Neuromuscular Therapist, with over 20 years of experience. Based in Dubai, Paul is an international presenter specializing in Fascial Movement and Living Tensegrity in Motion, known for a teaching style that is both precise and clinical, yet full of humor and […]
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In this episode of The Vitalist, Dr. Sachin Patel, chiropractor, functional medicine practitioner, and breathwork facilitator, reveals why nothing heals the body better than itself. From the wisdom of a newborn’s nervous system to the hidden traumas stored in our diaphragm and fascia, Sachin uncovers the intelligence we’ve been trained to ignore. We talk about […]
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Coming from a career in the corporate world, Caroline Alan found herself physically, mentally, and energetically depleted. As a mother and professional woman carrying the weight of multiple roles and expectations, she was often told her struggles were “just normal.” She refused to accept that answer. Her search for true healing led her to plant-based […]
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Melissa Nanavati helps high performers build thriving, peaceful relationships, without sacrificing ambition. As a speaker, author, and Relationship Architect, she blends neuroscience, biology, and lived experience to teach high achievers how to apply the same skills that drive their success in business to love. Despite success as a best-selling textbook author and Fortune 100 consultant, […]
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