Dr. Michelle Jeffries is not your typical dermatologist. She’s triple board certified in Dermatology, Pediatric Dermatology, and Integrative Medicine, blending cutting-edge dermatologic science with ancient wisdom, chronobiology, mindfulness, and quantum healing. As the founder of The SkinClockⓇ Method, Dr. Jeffries views the skin as a vibrant, energetic matrix deeply influenced by your body’s natural rhythms. Her approach, known as Chronobeauty™, goes far beyond prescriptions and protocols. She helps clients align with their internal timing to unlock radiant skin from the inside out. With over 15 years of clinical practice and additional certification in functional medicine and psychology, she is redefining what it means to truly heal and glow.
HIGHLIGHTS:
How Dr. Jeffries became a triple-board certified dermatologist and why it’s anything but traditional (1:35)
What most dermatologists are missing when it comes to our skin (4:51)
The wild connection you never learned about the skin and our nerve system (7:23)
Why your skin is a sensory organ that remembers your story (7:41)
How your skin expresses what’s beneath the surface (8:36)
Can skin hold memory? And what that means for scars, trauma, and healing (10:53)
Your cells can tell time: How light, rhythm, and clocks affect your skin (12:07)
Want better skin? Start syncing with Chrono Beauty and your body’s natural rhythms (13:58)
Your skin makes serotonin, dopamine, AND oxytocin (16:02)
Stress on your face: What cortisol is doing to your skin texture + tone (18:20)
Skin as an emotional map: How anger, frustration, and identity show up on the surface (20:00)
How natural light heals and artificial light disrupts your biology (21:00)
Ditch the sunglasses: Why sunrise needs your eyes (24:52)
Supplements, sunscreen truths, and how to actually reverse sun damage (26:30)
Why everyday sun might be healthier than intermittent exposure (32:27)
Your skin protects more than your body, it protects your story (34:01)
The Luminous Clock: Dr. Jeffries’ daily rhythm reset for radiant skin and whole-body healing (40:00)
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