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In this episode of The Vitalist, Dr. Sera sits down with personal trainer and gym owner, Deanna Kane to explore how fitness becomes transformation when we learn to feel instead of force. From bodybuilding competitions and punishing workouts that left her in dorsal vagal shutdown, to discovering breathwork, somatic healing, and nervous system based training, […]
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Our guest is Paul Thornley, a certified STOTT PILATES® Lead Instructor Trainer and Advanced Neuromuscular Therapist, with over 20 years of experience. Based in Dubai, Paul is an international presenter specializing in Fascial Movement and Living Tensegrity in Motion, known for a teaching style that is both precise and clinical, yet full of humor and […]
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In this episode of The Vitalist, Dr. Sachin Patel, chiropractor, functional medicine practitioner, and breathwork facilitator, reveals why nothing heals the body better than itself. From the wisdom of a newborn’s nervous system to the hidden traumas stored in our diaphragm and fascia, Sachin uncovers the intelligence we’ve been trained to ignore. We talk about […]
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Coming from a career in the corporate world, Caroline Alan found herself physically, mentally, and energetically depleted. As a mother and professional woman carrying the weight of multiple roles and expectations, she was often told her struggles were “just normal.” She refused to accept that answer. Her search for true healing led her to plant-based […]
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Melissa Nanavati helps high performers build thriving, peaceful relationships, without sacrificing ambition. As a speaker, author, and Relationship Architect, she blends neuroscience, biology, and lived experience to teach high achievers how to apply the same skills that drive their success in business to love. Despite success as a best-selling textbook author and Fortune 100 consultant, […]
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Marina Ortega is the founder of Scottsdale Hydrotherapy, Arizona’s premier colon hydrotherapy and wellness center. After struggling for years with chronic constipation, mold illness, and immune challenges, Marina discovered the power of colon hydrotherapy and natural detoxification. Her personal healing journey inspired her to create a space where others could share these therapies in a […]
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Wesley Kress is a board-certified acupuncturist and Arizona’s first Neufit specialist with over 17 years of experience helping clients heal from pain, injury, and chronic conditions. Blending a deep mastery of Chinese Medicine with cutting-edge neuromuscular technology, Wesley has worked with elite athletes across the NBA, NFL, MLB, NHL, UFC, and more. His own early health […]
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Micheline Green is an Integral Master Coach™ with over 25 years of expertise in guiding individuals through profound personal and professional transformation. She holds a Master’s Degree in Educational Counseling, is a Certified Professional Coach through the International Coaching Federation, and serves as Senior Faculty at Integral Coaching Canada, where she has trained coaches in […]
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Brittny King is a life and career coach for high-achieving women, a certified breathwork facilitator, and the host of a podcast Positively Real, focused on personal growth and emotional liberation. She specializes in emotional regulation, nervous system resilience, and redefining success in a way that feels aligned and sustainable. As the founder of Silver Lining […]
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In our world, Barry Goldstein needs no introduction, but for those new to his work: Barry is a visionary composer and sound healing expert whose Grammy Award-winning music bridges science and soul. For over three decades, he’s pioneered the field of “acousticeuticals,” using music as medicine in hospitals, wellness spaces, and with thought leaders like […]
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